Happy Healthy Loving Food

Nestled in the heart of Greenside you will find a new treasure to treat your taste buds. The Greenside café is Jozi’s first Vegan restaurant owned and run by Dimitri Gutjahr. A vegan diet is free from animal products including dairy and eggs. Such a diet encourages optimum physical health, mental clarity and equanimity in ones being. There are a handful of meals that does include dairy at the Greenside café but everything can be prepared vegan, on request.

The Greenside café is situated below the Quan Yin meditation centre which encourages a philosophy of non violence and abstinence from intoxicants. This makes the Greenside café an alcohol and smoke free space – another 1st for Jozi. This type of environment is slowly becoming main stream as people realize that being healthy is a choice available to us all and essential if we want to live quality lives. Our health is our wealth and there are ways and means to enjoy life free from disease and illness. Good nutrition is one of those ways which makes the Greenside café the place to be!

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The range of fresh and healthy juices offers a kaleidoscope of colours and tastes. The real challenge lies in what to choose? The naartjie juice, and refreshing miniola lassi juice comes highly recommended by satisfied customers, not to mention the uniquely prepared meals, such as nut bakes, pasta ribbons, and shooting stars.

Signature items such as Angelina's Hot Chocolate 'Paris style' are sure to culture a reputation for being the most decadent hot drink in town, perfect for those blustery Jozi days. Looking for a natural high? The traditional Chinese tea ceremony served by Dimitri encourages an entertaining sharing experience, “When I lived in Taiwan, you could find a tea shop on every corner, their tea comes from different mountains and slopes and the people drink it all day. It was such fun with all the added paraphernalia that I've decided to bring it into the restaurant.”

Some years ago Dimitri’s mother, Francoise Uzac, created the renowned Russian Tea Room, one of Joburg’s most talked about restaurants of its time. Dimitri is continuing his family’s legacy by bringing something completely different and very necessary to the people ofburg – a vegan restaurant.

Influenced by Paul Pitchford’s book Healing With Whole Foods, world traveler Dimitri, 7 years a vegetarian, has a passion for great tasting food and has made it his business to make vegetarian delicious.

The Greenside café is a vegetarian and vegans haven in that the food is safe. It is prepared with integrity, love and mindfulness for human beings and our planet. The Greenside café is encouraging people to “Go Green, Be Veg and Save the Planet.” The impact that a vegetarian and even better, a vegan diet has on our planet is profound. It reduces the carbon foot print because the meat and dairy industry require deforestation, huge amounts of water, animal feed, antibiotics and steroids to produce meat and dairy. Animal agriculture uses up to 70% of the available clean water on earth.

IF WE ARE SERIOUS ABOUT SAVING OUR PLANET, we have to change. The Greenside cafe mission is to show people that a vegetarian and vegan diet can be delicious, exciting and filled with endless variety. We are what we eat and the Greenside Café is all about health and happiness.

You can be rest assured that by eating vegan/ vegetarian you are playing an integral part in cooling down and saving our precious planet. This fact has already been stated by the United Nations FAO in a report released in November 2006: That the main contributor of greenhouse gasses is caused by the animal agriculture industry – which contributes more to global warming than ALL transportation (cars, trucks, airplanes, trains, ships) methods combined.

Scientists’ have also uncovered that meat consumption is causing global food and water shortages as most of our crops and fresh water is used to sustain animals. Currently 1/3 of the world’s cereal harvest and over 90% of the world’s soya is used for animal feed. This simply does not make sense when 5.5 million children die from hunger every year. The following statistic is food for thought: 923 million hungry & 1.2 billion obese….

Albert Einstein once said: “Nothing will benefit human health and increase chances for survival of life on earth as much as the evolution to a vegetarian diet.” So why not remember these words for your next lunch date and visit the Greenside café?

It is never too late to turn a new leaf. Let’s make it a Green leaf. The Greenside Café is located at 34 Glen Eagles Road , Greenside. Dimitri and his friendly team will treat you to fantastic vegan/ vegetarian cuisine.

Opening hours Tuesday to Sunday 8am – 5pm. Friday and Saturday nights - last orders 9.30pm

Contact Dimitri on:

011 646-3444

076 689 8983

Supreme Master TV is “FREE to Air” Channel

Supreme Master TV is FREE on DSTV Decoders NO DSTV contract required!

If ever Supreme Master TV goes offline just “reset” decoder to factory defaults from “advanced options” menu as explained bellow and re-do settings then Supreme Master TV will be back in PUBLIC Bouquet. Thank you!

Dear viewers, SUPREME MASTER TELEVISION is broadcast all around the world. It is available in South Africa on DSTV, on the free to air public bouquet.

To view SUPREME MASTER TELEVISION you will need to set your decoder so that it also receives our free channel.

For decoder type 1110

· Turn on your TV and your decoder

· On your decoder remote press the menu button. A list will appear on the screen

· From that list select “advanced options” and press OK. (select by using up and down arrows)

· Then select “dish installation” and press OK

· Enter the pin  9949

· Scroll down to “network 2” do not press OK yet. Press the right arrow button key until the word “other” appears. Then press OK

· Now scroll down to “frequency” and press OK. Then press left arrow button until frequency is blank, then type in 12562. Press OK

· Similarly change symbol rate to 26657 . Press OK

· For FEC select ½ by using left arrow

· Set polarization to horizontal

· Select “accept displayed values and leave screen”

· Now select “scan all networks” and press OK

Well done!

Now your decoder will scan. This will take a few moments…

Congratulations! Your decoder is now setup to also view free to air channels

To view SUPREME MASTER TELEVISION you can now press the TV button on your decoder remote and select “Public PAS 7/10

Now press the right arrow

A list of channels will appear. (use up, down, left, right arrows to move around and select). Select “SUPRE”. Press OK

You are now watching SUPREME MASTER TELEVISION. Congratulations!

To return to DSTV Bouquet simply press the TV button and select DSTV.

Multichoice DSD 660 & 910 and 990 and newer

See futher down for Tuning details for Multichoice older single view and Duelview decoders

In second network setup  "other” network

on DSD 660 and DSD 910 and 990 and 1110

Optional “Can reset decoder to factory defaults” before adding new FREE channels

Settings for Supreme Master TV

Pas 7/10

Frequency 12562

Symbol Rate 26657

FEC ½

Pol = Horizontal

Free DSTV decoder settings for Supreme Master TV

Press menu on the Remote

Advanced options OK

Dish Installation OK

9949

Go to Network 2 setup then press right arrow button until you see the work “other”

DO NOT PRESS OK

Scroll down to Scann All Network OK OK

Go to “other” in Network 2 setup

Press menu on the Remote

Advanced options OK

Dish Installation OK

9949

Go to Network 2 setup then press right arrow button until you see the work “other”

Add our settings

Frequency 12562

Symbol Rate 26657

FEC ½

Pol = Horisontal

Scroll down to Scann All Network OK OK

When done scanning

Press TV botton on the remote

Select Public PAS 7/10n (bouquet)

Supreme Master TV is usually on Channel 21 or 22

Duel view decoder

Decoder remote => press menu

Go to advanced options –

Go to Dish install OK 9949

9949 new window Home Network

Go to network 2

Scroll on till you get PAS 7

OK

Then it takes you to a new frame

With left arrow change frequency to 11170 press OK

Symbol rate 26652 OK

Fec 5/6 OK

Polarization = Vertical OK

NIT = Yes

Then Go to Network 3

And do same as above with different settings

With left arrow change frequency to 12562 press OK

Symbol rate 26657 OK

Fec 1/2 OK

Polarization = Horizontal OK

NIT = Yes

Accept these setting OK

Network 1+2+3 say PAS 7

Scan all networks

Tuning details for Multichoice old single view

On your REMOTE CONTROL Press the MENU button

Press 6 or 7 for ADVANCED OPTIONS and press OK

Press 1 for DISH INSTALLATIONS

Enter PIN code: 9949

Press 1 for LNB CONFIGURATION and press OK

Press 2 for LNB CONFIGURATION and Press OK

Press 1 for LNB. It should be “DISABLED”.Press OK

Press the left arrow button once, “DISABLED” should now change to “ENABLED” Press OK

Go to option 7, ACCEPT THESE SETTINGS and press OK

Press EXIT once

Press 2 for NETWORK CONFIGURATION and Press OK

Press 2 for NETWORK 2 SETUP and press OK (if 2 is grayed out, use NETWORK # SETUP)

On SIGNAL SETUP press the OK to highlight DISABLED

Press ‘Right arrow’ (>) to change ENABLED and press OK

Make sure #2 ORBITAL POSITION is PAS7/10

Make sure #3 USE NIT is YES

Press 4 for Frequency you may need to press OK before the next step)

Press Left arrow button (<) 5 times

Enter 12562 and press OK to save

Press 5 for SYMBOL RATEL you may need to press OK before the next step)

Press the left arrow button (<) 5 times

Enter 26657 & OK to save

Make sure #6 Polarization is HORIZONTAL

Press 7 for FEC (you may need to press OK before the next step)

Press left arrow button (<) 3 times until is reads 1/2

Press OK button to save

Press 8 to VIEW SIGNAL STRENGHT then press OK button to save

When saved press EXIT once only

Press 4 to SCAN ALL NETWORKS and press OK

After scanning process is complete, receiver may go to channel 101 or to another DSTV channel

Go to channel 101 which should be MNET

TO WHATCH SUPREME MASTER TELEVISION

On your remote control, press TV button

Press the Up arrow button on your remote

Find and select PUBLIC PAS 7/10 and press OK

Press the P+ button on your remote until you find SMTV

For DSTV, press the TV button on you remote and select DSTV

http://www.suprememastertv.com/bbs/board.php?bo_table=satellite

Satellite/Orbital Position:

INTELSAT 10 (Ku Band) at 68.5º E
Transponder 17
Frequency: 12562H
Symbol Rate:  26657
FEC:    1/2

INTELSAT 10 (C Band) at 68.5º E
Transponder: G14C
Frequency: 3808V
Symbol Rate: 10340
FEC:  3/4
Program: 2
PMT: 502
PCR: 102
Video: 102
Audio: 202 

082 570 4437

ghvosloo @ mweb.co.za

http://www.godsdirectcontact.org.tw/eng/cp/

Joburg Center Map www.smtv.tvheaven.com/map

Keyword : FREE DSTV on FREE on DSTV Decoders

or

HOW DO I FIND Supreme Master TV?

How to Tune to Supreme Master TV DSTV Settings

1. Press Menu Button
2. Move down to “advanced option” press OK
3. On dish installation press OK
4. Enter Pin Code 9949
5. On dish installation press OK
6. Move down to Network configuration press OK
7. Move down to Network 2 setup and press OK
   Check if the signal setup is enabled/disabled,
   If it is enabled pres Exit and move to the next network.

The one which is “disabled” press OK and then change
to enable by using the right arrow-and then press OK

° Signal Setup-ENABLED
° Orbital position-PAS7/10
° Use NIT-Yes
° Frequency-12562
° Symbol rate-26657
° Polarization-HORIRONTAL
° FEC-1/2
° Then Press OK
° Move down to ACCEPT THESE SETTINGS and
then press OK
° Press Exit to return to dish menu
° Move to SCAN NEW NETWORK then press OK
(if not available) press scan all net works then press OK.
° It will take 3-5 minutes
° Wait for a new screen to display
° Press TV button and move down to Public PAS7/10 and then press OK

Southern Africa

Ellies +27 (0)11 490 3800
Space Television +27 (0)11 493 5783/4/5
Sammeg Satellite +27 (0)11 474 2666
Satellite Communications +27 (0)11 402 1166